If your gums ever bleed when you floss, you might think you’re simply applying too much pressure. But bleeding gums could be the result of a larger problem with your oral health, such as gingivitis and gum disease. Here are some things that might be contributing to your bleeding gums.
Poor Oral Hygiene
When you don’t brush or floss frequently or thoroughly enough, plaque can build up along the gum line and in between your teeth. If left untreated, this plaque could turn into a hard layer of tartar that can lead to gum disease and gingivitis. Make sure you care for your teeth properly by brushing at least twice a day, using an antibacterial mouthwash, and flossing daily. You might also want to consider an electric toothbrush, which can provide a more thorough brush than a manual toothbrush.
Unhealthy Diet
Eating healthy foods is not only good for your waistline. The healthier your diet, the higher your immune system and the better your overall health. Vitamins and minerals found in healthy foods are essential for nourishing your body and your teeth. Junk food often contains acids and sugars that harm your teeth by wearing down your enamel and contributing the development of plaque. Think twice before you grab a bag of chips!
Smoking
Everyone knows that smoking is bad for you, and it’s no wonder that it harms your gums. Smokers are at a much higher risk for gum disease due to the toxins in cigarettes. Kicking your smoking habit can drastically improve your oral health.
Family History
If you are among the 35% of people who are genetically predisposed to periodontal disease, you may have to work harder at your dental health to prevent bleeding gums. Not sure if gum disease runs in your family? Make an appointment with us to determine if you are at risk.
Grinding
If you grind your teeth, you are probably putting a lot of force on your teeth and the supporting gum tissue. This could lead to gum recession and bone deterioration, which increases your chance of getting gum disease.
Medication
Prescription drugs with blood thinning side effects could contribute to your bleeding gums. If the bleeding doesn’t go away after a week, you should talk to your physician.
No matter what the cause, you should see us if you experience bleeding gums that last for more than a week or so. An oral exam will allow us to determine if you are showing signs of gingivitis or gum disease, and we can help with treatment if your oral health is failing. Biannual cleanings can also remove plaque buildup and tartar on your teeth to keep your mouth healthy. Call us to make sure you are scheduling regular appointments!